Reasons to smile today
Reasons to smile today: We face a lot of problems. As humans, we are about to face problems. And we are gonna have them for the rest of our whole lives. This is the beauty of life. The fun is in solving problems. There is a thrill when you get rid of an uncomfortable situation.
And you might get something to learn as well if you keep your eyes open. I am talking about moderate problems about serious problems like poverty, drought, and hunger. There is literally no other way than to face the problem with a positive approach and smile. Now let’s talk about the real-life benefit of smiling.
12 reasons to smile today
1. You are more attractive when you smile
Reasons to smile today, You are more attractive when you smile. It is found that people like joyful people more. People will approach you with a positive expectation when you smile. Even if it is just a fake smile. And just notice how you feel when you see a person smiling. I think you feel a little pull.
2. Smile lets you live a long life
Reasons to smile today, Smile lets you live a long life. Smiling improves the legibility of your life. As it improves the immune system your lifespan may increase. Smiling people have better personalities and relationships and what let’s live a longer life is scientifically proven.
3. Smile relieves stress
Another important reason to smile today is to reduce your stress. Even a fake smile can trigger the brain to reduce stress. That’s true. Your brain doesn’t know you are faking it . The muscle reflex sends a message that it’s true. Smiling lets your brain release molecules called neuropeptides to fight stress. And neurotransmitters like dopamine, serotonin, and endorphin can help too.
4. Smile is contagious
Reasons to smile today is to smile is contagious. Light up someone else’s mood by just smiling. It is often very contagious. You can light up a room with just a smile that is true that is very true. I hope you remember a talk when you laughed a lot. Smile and laughter improve the condition of a conversation. It is more enjoyable when you have a smile than when you are sad.
5. Smile boost immune system
Your reason to smile today, Smiling can boost your overall health by helping the immune system. Sad facial expressions have a negative impact on our health. Smiling increases immune cells and infection-fighting antibodies.
6. Smiling may lower blood pressure
Smiling lowers blood pressure. Smiling reduces heart rate and breathing. Smile increases and the flow of oxygen in your heart. And then the blood pressure decreases.
7. Smile because a lot of positive things happening around
Besides negative occurrences, there are a lot of positive things happening. Like millions of trees growing every day. People are still helping each other.
8. Smile because you have great friends
I am pretty sure that you have friends who consider you as family. You love to spend time with them. Think of them and try to put on a smile, please.
9. Smile because you will make an impact
That’s a good chance that you will have a positive impact on the world if you take care of yourself by not just smiling. I am not giving you motivation but there is a chance that you will make a positive change in the world. Consider taking care of yourself.
10. Smile because today is everything you got
I remember a quote from the Kung Fu Panda movie “yesterday was history, tomorrow is a mystery but today is a gift”.
We are able to make changes in the present time online. We can not have any impact in the past or future.
11. Smiling makes you beautiful
Us cosmetic surgery market is worth 66 billion dollars. People are looking for waste to look beautiful. There is a simple way that doesn’t cost that much at all. When we look at each other, beauty depends on how other people make us feel. Seeing a person is more pleasant and makes you feel happier.
12. Smile improve confidence
Another important reason to smile today is to improve your confidence. Are you looking for a job? Do you have an interview soon?
Small cannot be likely to give you a job but it can increase the possibility of getting a job. Smiling improves confidence. If you always look sad then it will give others a negative vibe.
Smile is not medicine for everything. We have to face a problem from different angles. If you feel pain or discomfort then you should go to a physician. But what I say is that a smile is a supplement to your well-being.
You may read this article Boost your self-confidence: Just 7 ways to be more confident in 2022
Hi, I am Nazmul, I am studying at Chittagong University, Department of Sociology. I love to write and enjoy sharing what I know
